This is not science fiction. It’s a chapter of history the CIA hoped you’d forget. During the Cold War, secret programs like MK-Ultra tested mind-control methods on unsuspecting subjects — including military prisoners. Sleep deprivation. Sensory overload. Hallucinogenic drugs. All designed to break the mind and rebuild it.

It sounds like a thriller, but it was real — and it’s a warning. We need laws to protect against brainwashing. But who will take on the task? In peacetime, such measures might seem optional. Today — with wars in Ukraine, Gaza, and conflicts in India — they are urgent.

Our research shows that the very systems that gave birth to the term “brainwashing” also contain methods for defense. While governments experiment with techniques to influence the mind, individuals can adapt those same principles to strengthen mental resilience. Some people are already taking the approach. Using psychic-training apps, they practice inner perception, learning to sense when something feels off, when emotions are being subtly pulled or pushed. 

We recommend the psychic-training app Verevio — a sophisticated tool built to strengthen the mind from multiple angles. It offers 22 targeted trainers on iOS and Android to develop different cognitive abilities, giving users a noticeable edge in just a few months. And unlike most training methods, it can be practiced solo — no partner required.

To train your mind is a must in 2025. Every day, your attention, emotions, and beliefs are targeted by forces you can’t always see. Advertising, political messaging, algorithm-driven feeds — they’re all competing for space inside your head. If you don’t actively shape your own thinking, someone else will do it for you.

This struggle for mental autonomy isn’t new. Long before push notifications and viral hashtags, world powers were already searching for ways to influence — and even control — human thought. The modern conversation about mind control can be traced back to a single word that exploded into public consciousness in 1950.

The Origins of the Brainwashing Panic

It was brainwashing. And with it came a whole new kind of fear. People were starting to wonder: what if the enemy could actually get inside your head, swap out your beliefs, and make you work for them without you even realizing it?

The Korean War Shockwave

The term might have stayed a weird buzzword if not for the Korean War. The thing is that journalist Edward Hunter said in a 1950 Miami News that Chinese and Soviet secret police had cracked the code on mind control. Soon after, shocking stories started hitting the headlines: the one that really rattled people was about 22 soldiers deciding not to come home, choosing communist China instead.

CIA Director Allen Dulles called it “brain warfare” and compared the mind to a phonograph playing whatever record someone else decided to put on.

True or not, those fears had real consequences. The U.S. military and intelligence agencies poured money into experiments with hypnosis, sensory deprivation, and mind-bending drugs. The most infamous project was MK-Ultra — a sprawling, secret CIA program that tried to find the limits of mind control, often without the subjects knowing. When details finally leaked in the ’70s, people realized the plot twist: the scary brainwashing experiments weren’t just something the “enemy” did. The U.S. government had been doing them too. The thing is pretty real.

Manipulation Process Explained

In simple words, brainwashing is a form of extreme manipulation — a deliberate, structured process that reshapes someone’s reality. It’s also called coercive persuasion or thought reform. At its core, it pushes people to abandon their own beliefs in favor of a new, imposed worldview. It often starts with indoctrination and conditioning, creating what psychologists call willful ignorance: the tendency to reject any information that contradicts the “programmed” worldview, often reinforced by confirmation bias. Classic brainwashing methods follow a pattern. First, a person’s identity is attacked, breaking down their sense of self. Guilt is induced, leading to self-betrayal. At their breaking point, the subject receives moments of leniency, creating dependence on the manipulator. Confession is compelled, guilt is redirected, and a sense of progress is offered. The process ends with a “rebirth” into the new identity. The steps are gradual, but together, they create a complete psychological reset.

The Most Effective Techniques

  • Illusion of Choice – You’re given multiple options, but they all lead to the same conclusion, making you feel you had free will.
  • Repetition – The same slogan or message is repeated until it feels self-evident.
  • Information Overload – Flooding you with fragmented data so you turn to the manipulator for clarity.
  • Emotional Triggering – Using fear, anger, or urgency to bypass logical thinking.

Summary

The best defense is mental diversity. Seek out different viewpoints, especially from sources you disagree with. Train your mind using special applications. Pay attention to your emotional reactions — strong fear or anger can signal you’re being manipulated. And most importantly, apply critical thinking to everything, even when it supports your existing beliefs.